A BALANCED INDULGENCE with Penny Maguire – Tuesday 12th May

With a focus on healthy eating, Penny will share some recipes and tips and provide nutritional information which will empower you on a healthy food journey. For the last 4 years she has been preparing food and providingnutritional support for guests at Living Valley health Retreat, in collaboration with the Naturopaths. Today’s session will focus on a duck confit with side dishes, and a healthy ‘chocolate’ brownie.